While working at Bouchon bistro in Napa Valley, I prepped A LOT of chickens destined for roasting. And while you can find recipes galore for Thomas Keller’s roast chicken, almost all of them are missing one crucial step.
Keto Diet Recipes
Ditching the carbs and increasing healthy fats can be a great way to lose weight. All of the recipes here are naturally low, or absent of carbohydrates. You'll also find tips here and there on the best types of fats for any diet.
Artificial sugars have no place in any diet
Beware of recipes and marketers pushing artificial sweeteners (yes, even monk fruit and xylitol). Clinical studies show these "non-nutritive sweeteners" affect your insulin levels in the same way as sugar. They can also contribute to cravings, making it harder to create new habits.
I am a private chef and culinary consultant with a basic formal education in nutrition and food safety. I am not a certified nutritionist or dietitian, and none of the information here is intended as medical advice. If you are overweight, hypertensive or suffer chronic disease and seeking to improve your health, consult your doctor first. If your doctor doesn't recommend a change of diet, find a new doctor.
Three reasons to love keto (or low-carb) stuffed peppers
Giving up carbs doesn’t mean ditching flavorful, beautiful dinners. With one or two simple switches, stuffed peppers can be paleo, keto, low-carb deliciousness!
What Japanese pancakes really are + how to make them gluten + grain free
Ditch the refined white flour! Here are a couple different ways to whip up Japanese soufflé pancakes without (most of) the guilt!
How to cook sockeye salmon, or any salmon, to perfect doneness
How to sockeye salmon any way you wish! And a few quick and easy ways to mix up the flavors on fish night.
Three ways to enjoy a Lemon Drop cocktail + why it’s not a martini
The lemon drop cocktail is a great gateway drink for budding home mixologists! Fully loaded with citrus-laced liqueur, tart lemon…
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How to cook bacon, in the oven + two candied bacon methods
How to cook bacon in the oven is as simply as it gets. Here are a few tips for spicing up this indulgence, and cleaning up in a pinch.
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