Both delicate and versatile, this springtime stalk takes well to several cooking methods. Read on for how to cook asparagus any way you wish, and my chef tips for choosing and seasoning your bunch.
Keto Diet Recipes
Ditching the carbs and increasing healthy fats can be a great way to lose weight. All of the recipes here are naturally low, or absent of carbohydrates. You'll also find tips here and there on the best types of fats for any diet.
Artificial sugars have no place in any diet
Beware of recipes and marketers pushing artificial sweeteners (yes, even monk fruit and xylitol). Clinical studies show these "non-nutritive sweeteners" affect your insulin levels in the same way as sugar. They can also contribute to cravings, making it harder to create new habits.
I am a private chef and culinary consultant with a basic formal education in nutrition and food safety. I am not a certified nutritionist or dietitian, and none of the information here is intended as medical advice. If you are overweight, hypertensive or suffer chronic disease and seeking to improve your health, consult your doctor first. If your doctor doesn't recommend a change of diet, find a new doctor.
My chef’s secret on how to make fluffy scrambled eggs (and no, not adding milk)
The method and the only two ingredients you need for perfect, fluffy tender scrambled eggs. And the secret is not in adding milk!
How to make your favorite Chinese take-out dish at home + an orange chicken recipe (GF)
Next time you reach for that Chinese take out menu – that could include monosodium glutamate (MSG) or worse –…
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How to make Thai curry + any dish Thai-inspired
Bring the intoxicating aroma of Thai curry and all its spices to your own kitchen! Learn the signature ingredients for…
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How to make chaffles that actually taste delicious (with three ingredients)
It appears chaffles are a viral, low-carb sensation. But chaffles – this strange-sounding waffle made with mozzarella and eggs –…
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Succulent braised beef short ribs and their secrets
Braised beef short ribs are one of my favorite slow-cooked meals! This cut of meat is affordable and absolutely succulent…
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