Tag Archives | What I ate Wednesday

Quiche with whole wheat pie crust

So it’s What I Ate Wednesday! (essentially a food blog party).  And this means my guilt takes over and I craft a perfectly healthy (yet still tasty) recipe for anyone willing to breeze by here (thanks for coming by the way!).  Since summer is fleeting and I’m crying I thought it nice to enjoy the […]

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WIAW: How to make pizza at home

America might run on Dunkin’, but it also runs on pizza. And in the spirit of healthful eating for What I Ate Wednesday, I’d like to present a pizza that isn’t loaded with saturated fat and a thick, starchy good-for-nothing white flour crust.  Pizza can have a crispy, thin whole grain crust with a little […]

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What I Ate Wednesday and a fabulous fruit dip

So the budding dietitian and fellow Florida State University alumnus over at Peas and Crayons started a series of publicly documenting everything she eats on Wednesdays.  It’s not about judgement, but more of a reality check.  It’s become a big blog party and I figured I’d attend at least once, to see if I have […]

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