Tag Archives | healthy

For the love of feta (and the best way to cut a bell pepper)

I can’t ever remember meeting a fellow eater who didn’t love feta cheese.   Briny, savory and with a substantial mouth-feel, feta is in a class by itself.  The basic sheep’s milk cheese is satisfying, and the perfect star for a fresh, Greek-inspired, nutrient-rich salad… You know, so there’s less guilt about the majority ingredient being […]

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Quiche with whole wheat pie crust

So it’s What I Ate Wednesday! (essentially a food blog party).  And this means my guilt takes over and I craft a perfectly healthy (yet still tasty) recipe for anyone willing to breeze by here (thanks for coming by the way!).  Since summer is fleeting and I’m crying I thought it nice to enjoy the […]

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